The app is diminishing my stress around food planning. I also order all the food with Amazon Fresh which also contributes to getting rid of another stress. Stares may cause gain weight, so the app is contributing to my loss of weight.
I must have lost about 6lb within the past couple of months because many people comment that I am thinner. I think the app contributes to my weight loss but I also started on Jerzy's Happy Body workout which is the only workout routine that I have been able to stick with. I have to add that I equally love both Jerzy's workout and Mealime!