Wow, you're quite active, Kelly! Good for you
This is the crux of the problem, eh? Everywhere I read seems to suggest that it's what you do the other 23 hours of the day (when you're not exercising) that really matters for health / weight loss, etc.
Personally, even on the days when I have a good workout, I still often feel like I should be doing more - just like you.
So is the solution a fitness tracker? Or some other source of motivation? It's a tough one! I'll think about this more...thanks for the reminder, Kelly